Legendary Cro-Mags frontman John Joseph schools us on how to make a proper juice and smoothie.
YES. “These fucking 21-day juice fasts, and this other maniac shit that’s out there - the master cleanse - this is all yo yo bullshit. Diets are for jerkoffs. You don’t need to do that. What you need to do is just be conscious about what you eat. You need to exercise.”